• Regular Walking, Even if Minimal, Tied to Lower Death Risk

    1 month ago - By Medscape

    In a large cancer prevention cohort study, regular walking - even below the minimum recommended levels for physical fitness - was tied to reduced all-cause mortality risk compared with inactivity in older Americans
    Medscape Medical News
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  • Walking Linked With Lower Mortality Compared to Inactivity

    Walking Linked With Lower Mortality Compared to Inactivity

    1 month ago - By Medindia Health

    Walking regularly can have a significant impact on your health by lowering your chances of heart disease, but it is sometimes overlooked as a form of exercise.
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