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Master Doctor Search: Nutrition - Fitness > Lean
How does protein fit in your holiday diet or New Year's resolutions?
While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing weight or during weight loss. A new study by...
2 days ago - ScienceDaily
Left-leaning sheriffs are now releasing criminal aliens all across the country. is it time to arrest those in law enforcement who refuse to uphold the law?
The more President Trump and members of his administration attempt to enforce all immigration laws, the more they are resisted by deep state hacks and operatives, as well as...
4 days ago - Natural News
Changes in total and segmental bioelectrical resistance are correlated with whole-body and segmental changes in lean soft tissue following a resistance training intervention
Raw bioelectrical values can be used to assess physiological outcomes, though limited information is available concerning the relationships between changes in these values and...
5 days ago - Journal of the International Society of Sports Nutrition
Here's Why You Should Stop Ignoring Your Gym's Stationary Bike
I'm convinced that stationary bikes are the underdog of all workout equipment. At my gym, I have to fight for a turn on the treadmill or elliptical, but the bikes always seem...
7 days ago - PopSugar
Introducing The Sculpt Society 7-Day Full-Body Workout Plan by Megan Roup
Try this free 10-minute dance cardio and arms preview today! Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series. This plan includes signature...
11 days ago - PopSugar
Effect of Bang® Pre-Workout Master Blaster® combined with four weeks of resistance training on lean body mass, maximal strength, mircoRNA expression, and serum IGF-1 in men: a randomized, double-blind, placebo-controlled trial
The aim of the current study was to determine if 4 weeks of consumption of Bang® Pre-Workout Master Blaster® (BMB; Vital Pharmaceuticals Inc., Weston, FL) combined with...
15 days ago - Journal of the International Society of Sports Nutrition
What We Get Wrong About Childhood Obesity
Weight Watchers put out an app for kids and teens who want to lose weight a few months ago. It's called Kurbo, and it assigns “traffic light” color codes to different foods...
15 days ago - Mark's Daily Apple
I Love This Intense 10-Minute Ab Workout Because I Don't Need to Get Off the Floor!
A strong core isn't just about looking lean. I need it to run fast, lift heavy, and effortlessly hold a handstand. This is the 10-minute ab workout I've been doing a few nights...
16 days ago - PopSugar - 2 articles
High-protein diets may affect kidney health
A high-protein diet is believed to be healthy. It is suggested that it keeps you fit, helps you to lose fat and to retain lean muscle mass. Avoiding carbohydrates and...
17 days ago - News Medical
15 Healthy Meal-Prep Recipes That Will Help You Fight Lunchtime Cravings All Week Long
Some days it seems like temptation is everywhere. .. especially when lunchtime rolls around. Saying no to takeout or a drive-through is much easier when you've devoted some...
19 days ago - PopSugar - 2 articles
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The headlines of Master Doctor
Vitamin D deficiency in pregnant women can compromise neonates
Researchers from McGill University Sainte Anne de Bellevue in Canada conducted a scoping review to provide an overview of the latest evidence from studies regarding the impact...
Weight-Loss Surgery a Boon for the Heart
The research included 38 obese patients who had weight-loss surgery and 19 obese patients who were on the waiting list for weight-loss surgery.
Gut feeling: Bacteria in your gut can tell you if you're at risk of getting...
Researchers continue to find links between gut microbiota - the population of microbes that live in the intestine - and cancers. In a new study published in the journal Nature...
"Sleigh the Holiday" Is Just Like It Sounds: Structured Workouts For the...
The holiday season means family reunions, last-minute gift shopping , and Winter woes. It's all very exciting and very. .. tiring, which is why keeping up with a workout...
What a shock: Developing Type 2 diabetes at a younger age fast-tracks you to...
Managing diabetes is important as it can lead to many complications if left untreated. Leaving your blood sugar levels uncontrolled can take a toll on your cardiovascular...
10 New Year's Resolutions That Are Way More Specific Than "Get in Shape"
Getting in shape is one of the most common new year's resolutions year after year, and for good reason. Whether you want to feel more confident in your skin, lose weight for...
What You Should Know About Probiotics
We're doing a deep dive into the world of probiotics and what you should know about probiotics so you can start reaping the benefits from these microorganisms today! Probiotics...
Tim Berners-Lee, inventor of the World Wide Web, calls for an end to all...
Under the guise of protecting “digital rights,” World Wide Web founder Tim Berners-Lee has launched a “Contract for the Web” that calls for an end to the “misuse” of the...
People with cancer may benefit from medical marijuana, so why aren't...
Gone are the days when marijuana was viewed as nothing more than a dangerous, illicit drug. More than two thirds of U.S. states have now legalized its use, some for medicinal...
Report: Justice Department IG Horowitz has 104 “criminal or administrative”...
President Barack Obama and Vice President Joe Biden are fond of telling friendly media - that is, the Democrat-aligned “mainstream media” - what a wonderful, scandal-free...