France / Français
Master Doctor Search: Nutrition - Fitness > Lean
Here Are the 50 Best Dumbbell Moves For Fat Loss
Before you do anything, bookmark this page! It's the ultimate guide to the most effective dumbbell moves. Along with getting strong, weight lifting is key for losing fat and...
13 hours ago - PopSugar
Get Strong, Sexy Arms With This 30-Minute Bodyweight Workout
There's nothing wrong with having a favorite workout, but if you never switch up your routine, you're bound to hit a plateau. As a trainer, I'm a fan of utilizing various...
1 day ago - PopSugar
Tone Your Back and Shoulders With This Simple Bodyweight Exercise
If you're trying to increase your overall strength while building lean muscle mass, you've got to start training with the TRX suspension trainer. The suspension trainer is one...
2 days ago - PopSugar
This Is the Exact Balance of Macros You Need to Eat to Lose Weight
If you're looking to lose weight and build muscle , dialing in your nutrition is essential. Focusing on your macros can help, but what percentage of each is the most...
5 days ago - PopSugar
Get Your Blood Pumpin' With This Trainer's Lower-Body Fat-Burning Circuit
A post shared by Shona Vertue on Aug 3, 2018 at 2:03pm PDT Weightlifting is a great training method to implement into your workout routine if you want to burn fat and build...
6 days ago - PopSugar
11 Fat Burning Secrets for Weight Loss Transformation
You want to keep the weight loss off for good this time? Ah, the problem many times...keeping the weight loss off. Anyone can burn fat and lose weight for good...I have found...
8 days ago - My Fitness Hut - 2 articles
This Fat-Loss Coach Explains How to Lose Weight and Keep It Off For Good
A post shared by Carter Good • Fat loss Coach on Aug 8, 2018 at 5:48am PDT It's often said that losing weight is the easy part - it's keeping it off that is difficult. In fact...
8 days ago - PopSugar - 2 articles
The 1 Food I Gave Up to Relieve My Gas and Bloating - and I Don't Even Miss It
When I was growing up in the '90s, there was nothing chicer then all the celebrity-endorsed "Got Milk" advertisements in my favorite teen magazines. Skim milk was a staple in...
9 days ago - PopSugar
8 Reasons Why it is Your Fault That You are Fat
By Aranami/Flickr 1) You do not eat healthy, nutrient rich, foods You may have to work harder to get access to these types of foods, but it's your life and health that are on...
10 days ago - Calorielab
NYT editorial board member goes on racist rampage: White people "only fit to live underground like groveling goblins"
Ever heard of Sarah Jeong? She's one of the latest “hipster” hires by The New York Times , and an unabashed racist who hates people with white skin. But that certainly didn't...
11 days ago - Natural News
Free Registration
The headlines of Master Doctor
Weight Loss: More Protein can Reduce Fatty Liver
Increase in dietary protein is linked to reduce the liver's fat content in people with nonalcoholic fatty liver disease .
Lead levels in baby food ‘worrisome' but industry can fix the problem
Laboratory analysis of 50 big-name baby foods all showed the presence of at least one heavy metal, with two-thirds having “worrisome” levels, according to information from...
Physical activity in teenage girls can be improved with mental training...
The level of physical activity of female teenagers can be enhanced with mental training, according to a study published in the Journal of Sport and Health Science. The study...
It's all a matter of perspective: Finding common ground in a divided world
People, for the most part, like interacting with other people - a detail that Aristotle had already pointed out more than 2,000 years ago. This behavior, he added, is the...
Don't jack with nature: Electively shortening pregnancy causes higher risk...
Expecting women, beware: Having your babies early can increase their risk of heart- and lung-related complications later in life. This is the warning issued by the researchers...
Bertolli Apologizes to Mamavation Community For Threatening to Sue
Visit us at Mamavation.com for more updates, healthy tips and challenges. Last week, Bertolli threatened to sue Mamavation for reporting on a UC Davis study done in 2010...
Microbiome seen as key factor in resilience/immunity equation
The microbiome plays a key role in determining how different individuals respond to psychological and physical stress, researchers have concluded.
Scott from MFA TV News exposes social media SPYING through smartphones...
While sitting before the Senate's Commerce and Judiciary committees earlier this year to answer questions about his company's alleged involvement in illegal spying and tracking...
Exposure to air pollution found to increase risk of chronic kidney disease
Outdoor air pollution is detrimental to a person's health - this much is certain. Various studies link it to major health conditions such as heart disease, stroke, cancer...
All the Breakfast Foods That Contain Glyphosate, the Weed-Killing Chemical...
A new report from the Environmental Working Group found that glyphosate, a common weed killer that has been linked to cancer, was found in a large amount of oat-based breakfast...