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Master Doctor Search: Nutrition - Fitness > Plan
This Sweet, Smoky Barbecue Sauce Takes Just 10 Minutes to Make - and It's Keto
Tailgates and barbecues can seem like a keto paradise - after all, where there's meat on a grill, there's bound to be something you can eat. But like store-bought salad...
14 hours ago - PopSugar
Have you heard of the MIND diet? Learn how to boost your mental health with this new healthy eating plan
Living healthy is a choice that many people want to make. However, choosing an appropriate diet can get overwhelming since there are so many choices available. Each of these...
21 hours ago - Natural News - 2 articles
Tone, Strengthen, and Sculpt Your Entire Body With This Hybrid Pilates Workout
Shake up your workout routine and try this fun hybrid workout led by Lisa Corsello , which mixes cardio, Pilates, and strength training. The killer combination of exercises not...
2 days ago - PopSugar
Skinnytaste Meal Plan
A free 7-day flexible meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. What an...
3 days ago - Skinny Taste
Don't Have Time to Exercise? This Photo Proves There's No Excuse
How often have you blown off a workout or gone days without going to the gym because you don't think you have the time? We get it: work, family, social life, and other...
4 days ago - PopSugar
Change your thinking: Why prepping is a form of life and health insurance
Most people would agree that responsible financial planning includes the need for various forms of insurance. While the needs of each family are unique, generally this...
5 days ago - Natural News
The liberal mayor of Portland, OR refuses to arrest Antifa terrorists. streets overrun with lunatic left-wing violence, police told to stand down
In the days before a planned free speech rally in Portland, Ore., by the conservative group Patriot Prayer, people claiming to belong to Rose City Antifa organization were...
5 days ago - Natural News
Goal Setting - mid year
Goal Setting? What are you planning this long weekend? Long weekend plans seldom involve ideas about diet and exercise but I am going to give you a quick set of questions that...
6 days ago - Fitness Tips for Life
Anna Victoria Was Once the Last Person You'd Ever Catch In a Gym
You might know Anna Victoria for her killer Fit Body Guide workouts , pretty smoothie bowls , and candidness about her stomach rolls and posed fitness photos. That's why it...
6 days ago - Health
No More Secrets: Congress Bans 'Gag Orders' on Drug Prices
Pharmacists will no longer be prohibited from telling customers when they can save money by paying the pharmacy's lower cash price instead of the price negotiated by their...
6 days ago - Medscape - 2 articles
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The headlines of Master Doctor
Participating in Sports during Childhood Can Benefit Your Bone Health
Children who participate in organized sport may have long-term benefits for bone health, reveals a new study.
Nutrition is More Important Than Exercise for Strong Bones
Nutrition has a greater impact on bone mass and strength than exercise, reveals a new study. So, eat a healthy mineral-supplemented diet to have strong and healthy bones.
Weight Gain After Bariatric Surgery: New Insights
New study reveals the best way to calculate weight regain after bariatric surgery to identify more specifically the patients at risk for recurrence or new onset of health problems.
Weight Loss Surgery Reduces Heart Attacks, Strokes in Obese People With Diabetes
People with diabetes and severe obesity who had bariatric surgery were 40 percent less likely to have a heart attack or stroke within 5 years than those who had usual medical...
Damaging effects of a high-fat diet can be passed down THREE generations...
A first-of-its-kind study at University of Zurich found that even if female mice don't become obese themselves, fatty diets predispose their children, grandchildren and...
Brazil's next big grain? Researchers propose pearl millet as an alternative...
Brazilian researchers found that pearl millet has higher protein and fiber than rice, and isolated bacterial strains from the fermented bran may have probiotic potential.
Research suggests fad diets often lead to deficiency in essential nutrients
There are different kinds of fad diets, from some calling for strict portion control to more outrageous ones that suggest the consumption of cotton balls to fool your body into...
New hope for spinal cord injuries: Silk from moths can be used to stabilize...
British scientists have discovered a novel method of treating spinal cord injuries: modified silk from the Chinese Oak Silkmoth. By cleaning and sterilizing the silk produced...
Severe obesity levels have hit a record high among Year 6 children
The proportion of English children who are classified as 'severely obese' is higher than ever this year, with 4.2 per cent - more than 24,000 children - falling into the...
School pupils 'should be weighed every year' to help tackle Britain's...
Children should be weighed every year at school under radical proposals to reduce obesity, say leading paediatricians.