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Master Doctor Search: Nutrition - Fitness > Vitamins
Is Shedding Belly Fat Really as Simple as Sipping Lemon Water? Here's What We Know
There's no doubt that there are benefits to drinking lemon water. The citrus fruit is packed with antioxidants like vitamin C, "which remove potentially damaging oxidizing...
2 hours ago - PopSugar
The top 10 immune system KILLERS of all time
Most health-conscious consumers know about all kinds of foods, herbs, and supplements that boost the immune system naturally. From Vitamins D, C, and B12, to turmeric and...
16 hours ago - Natural News - 2 articles
Limes nutrition facts and health benefits
Limes are highly acidic, small-sized citrus family fruits of sub-Himalayan origin. Both its tangy juicy segments, and aromatic peel have their own admirers in the culinary...
21 hours ago - Nutrition and you
Vitamin K, known for its arterial health benefits, may benefit the eyes as well
New research on vitamin K suggests that it may promote eye health, thanks to the vitaminâs link to active matrix Gla protein, or MGP, an inhibitor of calcification in large...
1 day ago - NutraIngredients-USA
The Healthy Food You Should Never Eat Raw
Do you top your salads with sprouts? These days, you have an abundance of sprouts to choose from. Some of the most popular are broccoli sprouts, alfalfa sprouts, clover, and...
2 days ago - Cathe Friedrich
Pineapples offer you enormous health benefits and can even help the body fight off chronic disease
On hot summer days, a lot of people look forward to eating sweet and juicy pineapples. However, even if it's not yet summer, there are still plenty of reasons why you should...
2 days ago - Natural News
Why you should start drinking lemon tea every day
Lemons are zesty citrus fruits rich in vitamin C. When your nose is stuffy or if your throat is sore because of a cold or the flu, you can drink some lemon tea to ease your...
4 days ago - Natural News - 2 articles
Reduce symptoms of Parkinson's with thiamine
A study from the University Studies Abroad Consortium in Italy found that thiamine, a B-vitamin found in beans and whole grains, can alleviate symptoms of Parkinson's disease...
4 days ago - Natural News
More reasons to soak up that healthy sunlight: Low levels of vitamin D linked to inflammatory markers
Vitamin D is an important nutrient that plays a pivotal role in preventing diseases like cancer and diabetes. Unfortunately, a large portion of the world's population is...
4 days ago - Natural News
Best Form of Folate to Take? Folic Acid Awareness Week
Holli Ryan RD, LD/N The Benefits of Folate and the Best Form to Take The best form of folate to take is the metabolically active form called L-methylfolate (also known as...
4 days ago - The Life Extension
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Low FODMAP diet may help reduce exercise-caused tummy issues
Athletes often cite gastrointestinal complaints as a cause of underperformance in endurance events. New research suggests that a diet low in FODMAP may help prevent this.
Lifestyle Counseling Couldn't Prevent Excessive Pregnancy Weight Gain
Excessive weight gain during pregnancy could not be prevented even after regular counseling appointments, reveals study of 2286 women.
Here are the specific actions you can take to protect yourself from vaccines...
In many ways, it's a good time to be a human. We have no shortage of modern comforts, and many of the threats that killed our predecessors are no longer an issue. However, at...
Physical exercise reduces the likelihood of developing Type 2 diabetes and...
It's never too late or early to start exercising. In fact, a recent study from the University of Eastern Finland suggests that you should encourage your children to exercise to...
Cheese from hormone-treated cows found to raise the risk of breast cancer by...
That gooey mozzarella on your pizza may be the best thing next to chocolate, but little do people know that cheese is quite literally “to die for.” Previous studies have...
The top 10 immune system KILLERS of all time
Most health-conscious consumers know about all kinds of foods, herbs, and supplements that boost the immune system naturally. From Vitamins D, C, and B12, to turmeric and...
Extended shutdown exposes the pathetic laziness and entitled attitudes of...
In an anonymous op-ed for The Daily Caller, someone claiming to be a “senior Trump official” who is “working without a paycheck” came out in staunch support of the president's...
Not all fats are bad for you - learn which ones you should include in your diet
If you're trying to lose weight or make healthier dietary choices, you may be under the impression that all kinds of fats are bad for you. But this isn't exactly true. There...
Encouraging younger people to follow a healthier lifestyle can help curb...
An international study has found a strong link between a person's lifestyle and his risk of developing chronic mood disorders. The study, published in Psychological Medicine...
Assessing the long-term health of vegetarians and vegans and their risk of...
Researchers from the University of Oxford revealed that becoming a vegetarian or vegan has significant long-term health benefits. This finding, which was published in the...