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Master Doctor Search: Nutrition - Fitness > Vitamins
The $20 Drugstore Product Jennifer Aniston Swears By for Glowing Skin at Age 50
Jennifer Aniston is an all-time health and fitness idol. The actress, who, ICYMI, recently turned 50 , has been into self-care since before it was a thing. And it seriously...
2 days ago - Health
More vitamin D may improve memory but too much may slow reaction time
How much vitamin D can boost memory, learning and decision-making in older adults, and how much is too much? A unique study found that overweight and obese older women who took...
2 days ago - ScienceDaily - 3 articles
The effects of two vitamin D regimens on ulcerative colitis activity index, quality of life and oxidant/anti-oxidant status
The optimum dosage for vitamin D supplementation has not yet been elucidated in patients with Ulcerative colitis. The aim of this study was to investigate the effects of two...
2 days ago - Nutrition Journal
A systematic review and meta-analysis of the response of serum 25-hydroxyvitamin D concentration to vitamin D supplementation from RCTs from around the globe
A systematic review and meta-analysis of the response of serum 25-hydroxyvitamin D concentration to vitamin D supplementation from RCTs from around the globe A systematic...
3 days ago - European Journal of Clinical Nutrition - 2 articles
Protect yourself from big city air pollution by taking these essential vitamins
The World Health Organization calls air pollution “the world's largest single environmental health risk.” With over 90 percent of the world's population living in areas where...
3 days ago - Natural News
People on the move: Güdpod, Vitamin Shoppe, Chemi Nutra, and more
From a new CEO for GÃdpod to a sports nutrition expert for Persona Nutrition, hereâs a list of notable new hires in the dietary supplement industry from the past few months.
4 days ago - NutraIngredients-USA
Discover the benefits of biotin, a little known B-vitamin that can give you that natural, healthy look
If your hair is dry and brittle or if your skin is red and itchy, you may have a biotin deficiency. But what is the B-vitamin called biotin and why is it good for your hair and...
4 days ago - Natural News
Vitamin B12 Deficiency May Up Infection Risk
Low vitamin B12 diet may increase the risk of infection caused by two potentially deadly pathogens, reveals a new study.
4 days ago - Medindia Health - 2 articles
Why sprouts are the ultimate prepper food for cost-effective nutrition
Like fitness and survival skills, steady food supply is a crucial part of a prepper's life. When setting up your stockpile, you can stockpile canned food and dry goods, but...
4 days ago - Natural News
A short introduction to vitamin K deficiency
A person needs vitamins, so his or her body can grow healthy and strong. For the most part, many people strive to include vitamin-rich foods in their diet: A healthy meal...
4 days ago - Natural News
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Can Having More Muscle Strength Lower Your Risk of Type 2 Diabetes?
Being strong has perks! We need muscle strength to carry out the functional movements we do every day and to help us maintain a healthy body composition. One reason people get...
How the media distorts the New Zealand shooting to protect radical Muslim...
Right on cue, the same lying, corporate media that always claims we “shouldn't leap to conclusions” when radicalized Muslims carry out acts of terrorism (such as the Orlando...
Oregon teen, 15, recovering in the hospital after remove a nearly 25-POUND...
Kristion Kim, 15, from Tualatin, Oregon, was diagnosed with liposarcoma, a rare fat tissue tumor in February 2019. A few days later, doctors removed a nearly 25-pound mass.
Speedster Jump Rope HIIT Workout
Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Double unders OR Single unders 2. Push up in & outs 3. Snowboarder jumps 4. High knees w/ jump rope...
Your friends could be making you fatter: Obesity can spread like a 'social...
Moving to a place with a high rate of obesity can increase your own chance of becoming obese, a study by the University of Southern California found.
Darrell Lost 130 Pounds, Runs Marathons, and Now Helps Others as a Personal...
Darrell McTague had tried to lose weight several times throughout his life, but nothing stuck. It wasn't until he hit a breaking point at work one summer that he decided to...
Bill Would Ban Spraying Pesticides & Herbicides Around Schools & Daycares
Visit us at Mamavation.com for more updates, healthy tips and challenges. Would you like to reduce the amount of pesticides your children are exposed to? Pay close attention...
We Asked Trainers If You Need to Lift Heavy to Build Muscle - Here's What...
There are a lot of perks that come with lifting weights, such as an increase in bone mass and lean muscle mass, a reduction in body fat, improved cardiovascular fitness...
HEALTH NOTES: Eat greens. and baby will too!
A new study found that pregnant women who ate a diet rich in green vegetables such as leafy greens, green peppers, peas and Brussels sprouts had babies who enjoyed them too.
Low-Carb and Still Feeling Tempted by Takeout? Try 1 of These Simple Recipes...
There are two words I love to hear, especially when it comes to cooking: quick and easy. It can be challenging to find time to cook during the week, and even if you're...