• Eating Fish May Help Keep You Healthy Into Old Age, Study Says

    1 month ago - By Time

    Certain fats found in seafood may help keep you healthy for years to come, according to a new study published in the BMJ.
    Higher blood levels of omega-3 polyunsaturated fatty acids - healthy fats found in foods such as fish, nuts, leafy greens and vegetable and flaxseed oils - were associated with a greater chance of healthy aging, according to the observational research. Omega-3s found in seafood seemed to have the strongest effect, says study co-author Heidi Lai, a postdoctoral fellow at Tufts' Friedman School of Nutrition Science and Policy.
    “There had been studies that looked at the...
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  • Omega 3 Fatty Acids Help Fight Breast Cancer

    Omega 3 Fatty Acids Help Fight Breast Cancer

    1 month ago - By Medindia Health

    Diet rich in omega-3 fatty acids may delay the development and spread of breast cancer, found new study.
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  • Validation of repeated self-reported n-3 PUFA intake using serum phospholipid fatty acids as a biomarker in breast cancer patients during treatment

    1 month ago - By Nutrition Journal

    The role of n-3 polyunsaturated fatty acids in breast cancer is not clear and under debate. To explore this relationship it is important to have proper validated dietary assessment methods for measurin...
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