• This Is Exactly What Halle Berry Eats Before Every Workout

    5 monthes ago - By PopSugar

    If Halle Berry ever decides to stop acting, she could always become a fitness expert - I'd hire her. Thanks to her "Fitness Friday" series on Instagram , we've learned a lot about the mother of two: she follows the keto diet , she meditates every day , her favorite exercise is push-ups , and she loves to use the medicine ball in her workouts. Her trainer, Peter Thomas , broke down what it takes to look that damn good at 51, and we're impressed. We know that eating before a workout is crucial in order to have enough energy to crush your workout, and Halle agrees.
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