• Ten Ways to Burn More Calories When You Work Out

    1 month ago - By Mercola

    To lessen the chances you'll get bored and feel tempted to stop exercising, it's important to occasionally revisit your routine and make any necessary changes. It's easy to fall into a rut, doing the same exercise program over and over again, while realizing few benefits.
    Eventually, you'll lose your enthusiasm and very likely start making excuses for why you no longer exercise. Now is a good time to check out 10 tips and proven techniques, presented by Health.com, 1 designed to help you burn more calories when you work out.
    By incorporating one or more of them into your routine, you may...
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