• Acupuncture Could Give You Libido an Unexpected, but Effective, Boost - Here's How

    1 month ago - By PopSugar

    You might think to book an appointment with an acupuncturist for muscle soreness or to help with aggravating menstrual cramps, but acupuncture benefits go far beyond soothing physical pain. For example, the traditional Chinese medicine technique is sometimes used to help give sex drive a boost.
    While there are many causes behind a low libido , one of the most common sex drive disruptors is stress, which happens to be a speciality of acupuncture, according to Shari Auth , DACM, LAC, LMT, and WTHN cofounder.
    Acupuncture, Auth explained, can help reduce cortisol and increase serotonin and...
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  • 4 Essential-Oil Rollerballs That Could Help Soothe Your Uncomfortable Period Cramps

    4 Essential-Oil Rollerballs That Could Help Soothe Your Uncomfortable Period Cramps

    1 month ago - By PopSugar

    I've been eyeing essential-oil roller balls for menstrual cramps for a while now. They seem like convenient and compact tools to keep nearby or in my bag when cramps strike unexpectedly. I also wouldn't mind adding another remedy to my repertoire.
    As far as at-home cramp solutions go, things like applying heat and physical activity remain the most popularly recommended. However, there is some evidence that suggests essential oils could be useful tools. One very small study published in the Journal of Obstetrics and Gynaecology Research found that patients with primary dysmenorrhea who...
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