• All the Signs That Say You Need to Drink More Water

    8 days ago - By PopSugar

    Once you're thirsty, you've already reached the point of dehydration. It's your body literally telling you that it needs more water. Thirst along with extremely yellow pee are two obvious indicators that you need to up your liquid intake. But there are several not-so-clear signs of dehydration that may end up going ignored. For instance, if you're always low on energy and feeling sluggish, it could be due to - you guessed it - dehydration.
    And while it's super easy to remedy , the consequences of long-term dehydration can actually be life-threatening. Severe side effects can even include...
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