• How to Work Out at Lunch

    7 days ago - By Health

    With my early-morning workouts getting depressingly darker as the year draws to a close, I'm starting to wonder if I should try to squeeze in some of my sweat sessions at lunch. The "sweat" part is what gets me, though: How do I do my exercise, stop sweating, clean up, make my hair presentable again, and fix my makeup-all in just one measly hour? In need of some woman-to-woman advice (because, let's face it, guys have it way easier in the cleanup department), I turned to my four favorite trainers - Ramona Braganza , Amy Dixon , Kristin McGee , and Michele Olson. They responded with a bunch...
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