The Surprisingly Easy Trick That Can Help You Use Your Phone a Little Bit Less
5 monthes ago - By Health
The first thing I do in the mornings is look at my phone. That's mainly because my phone is my alarm clock, but once my eyes are open and that screen is lit up in my hands, it's an awfully short trip to checking emails and perusing headlines. There's no reason for me to be doing this. My emails that early in the morning are mainly junk, and the headlines won't change much before I've brushed my teeth and poured a cup of coffee, right?
My wife says I'm addicted to my phone. I disagree, but I can definitely stand to spend less time looking at it. I'm not terribly active on social media, but...
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