Diet

SIR MUIR GRAY explains the exercises that could be key to maintaining a strong body into your 70s 

Posted On: Sep 18, 2019   |   Posted By: Daily Mail

SIR MUIR GRAY explains the exercises that could be key to maintaining a strong body into your 70s 

So far this week, you have read about how diet can help keep the ageing process at bay. Today, the focus is on the other part of the equation - exercise.

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