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Nutrition and you

 http://www.nutrition-and-you.com/

  • By Nutrition and you   -   Jul 13, 2020

    8 WONDERFUL STRAWBERRIES NUTRITION FACTS AND HEALTH BENEFITS

    Strawberries nutrition is rich in health benefiting phenolic flavonoid phytochemicals called anthocyanins and ellagic acid. Calories-32...

    Vitamins, Nutrition
  • By Nutrition and you   -   Jul 13, 2020

    HERRING FISH NUTRITION FACTS AND HEALTH BENEFITS

    Herring fish nutrition profile: Calories: 158/100g. Herrings are one of the most caught pelagic fish packed with numerous health benefiting...

    Vitamins, Nutrition
  • By Nutrition and you   -   Jul 12, 2020

    MILK NUTRITION FACTS AND HEALTH BENEFITS

    Milk nutrition is a wholesome food, packed with health-benefiting nutrients such as protein, vitamin-A, and calcium. Calories-64/100...

    Vitamins, Nutrition, Food
  • By Nutrition and you   -   Jul 12, 2020

    CRANBERRIES NUTRITION FACTS AND HEALTH BENEFITS

    Delicious, tarty, cranberries nutrition consists of calories-46 per 100 g, pyridoxine-0.057 mg , vitamin C- 13.3 mg , vitamin A-60...

    Vitamins, Nutrition
  • By Nutrition and you   -   Jul 12, 2020

    SOYBEAN OIL NUTRITION FACTS AND HEALTH BENEFITS

    Soybean oil is one of the widely used edible cooking oils in the United States. It is a major source of polyunsaturated fats, especially...

    Nutrition
  • By Nutrition and you   -   Jul 12, 2020

    QUINCE FRUIT NUTRITION FACTS AND HEALTH BENEFITS

    Aromatic, mystique, quince fruit is revered since ages as the golden apple in the epics. Those who taste dulce de membrillo would wonderfully...

    Nutrition
  • By Nutrition and you   -   Jul 9, 2020

    CELTUCE NUTRITION FACTS AND HEALTH BENEFITS

    Celtuce, also known as Chinese stem-lettuce, is a lettuca-family vegetable, particularly grown for its delicious, crispy stems. Calories-18/100...

    Nutrition, Cures
  • By Nutrition and you   -   Jul 8, 2020

    8 AWESOME BANANA FRUIT NUTRITION FACTS AND HEALTH BENEFITS

    Banana fruit compose of soft, easily digestible flesh with simple sugars like fructose and sucrose. Additionally, it is the storehouse...

    Nutrition, Minerals, Digestion
  • By Nutrition and you   -   Jul 7, 2020

    PRUNES NUTRITION FACTS AND HEALTH BENEFITS

    Sweet, wonderfully nutritious prunes are dried plums of certain French cultivar types. Dried plums actually are brimming with health-promoting...

    Vitamins, Nutrition, Minerals
  • By Nutrition and you   -   Jul 5, 2020

    GRAPES NUTRITION FACTS AND HEALTH BENEFITS

    Grapes, queen of the fruits, are the storehouse of numerous health-promoting phytonutrients such as polyphenolic antioxidants, vitamins,...

    Vitamins, Nutrition, Minerals
  • By Nutrition and you   -   Jul 4, 2020

    ANISE SEED NUTRITION FACTS, MEDICINAL PROPERTIES, AND HEALTH BENEFITS

    Find out the amazing health benefits of anise seed. The seeds are delicately sweet and aromatic and feature a unique liquorice flavor...

    Nutrition
  • By Nutrition and you   -   Jul 2, 2020

    CAYENNE PEPPER NUTRITION FACTS AND HEALTH BENEFITS

    Cayenne pepper contains numerous health benefiting compounds such as capsaicin, vitamin-C, vitamin-A, and flavonoid anti-oxidants that...

    Nutrition, Vitamins
  • By Nutrition and you   -   Jul 2, 2020

    AMARANTH GRAIN NUTRITION FACTS AND HEALTH BENEFITS

    Amaranth grain is a nutritious seed of Central American origin. Calories 371/100 g. Find out the amaranth's amazing health benefits...

    Vitamins, Minerals, Nutrition
  • By Nutrition and you   -   Jul 2, 2020

    PEARS NUTRITION FACTS AND HEALTH BENEFITS

    Delicious and crunchy pears are packed with health benefiting nutrients such as dietary fiber, antioxidants, minerals, and vitamins,...

    Vitamins, Nutrition, Minerals
  • By Nutrition and you   -   Jun 30, 2020

    8 AMAZING NUTRITION FACTS AND HEALTH BENEFITS OF BUTTERNUT SQUASH

    Butternut squash nutrition profile: Calories 45/100 g, Vitamin B6-0.154 mg , vitamin C-21 mg , vitamin A-10,630 IU , magnesium- 034...

    Vitamins, Nutrition, Magnesium
  • By Nutrition and you   -   Jun 26, 2020

    HAKE FISH NUTRITION FACTS AND HEALTH BENEFITS

    Hake fish is low calorie benthopelagic fish, rich source of omega-3's, protein, and health benefiting vitamins and minerals. Its flaky,...

    Nutrition, Minerals, Vitamins, Lean
  • By Nutrition and you   -   Jun 19, 2020

    TINDA GOURD NUTRITION FACTS AND HEALTH BENEFITS

    Tinda gourd is a small, spherical, low-calorie vegetable grown in Northern India, Pakistan nd other Asian countries for its mild-flavored,...

    Vitamins, Nutrition
  • By Nutrition and you   -   Jun 18, 2020

    AMARANTH GREENS NUTRITION FACTS AND HEALTH BENEFITS

    Learn Amaranth greens nutrition profile. 23 calories/100 g, 2917 IU of vitamin-A and Zero cholesterol. Its bright-green leaves hold...

    Vitamins, Nutrition, Cholesterol
  • By Nutrition and you   -   Jun 18, 2020

    GALANGAL NUTRITION FACTS AND HEALTH BENEFITS

    Pungent, spicy, galangal is an underground rhizome in the Zingiberaceae family of herbal plants. In the TCM and Ayurvedic medicines,...

    Nutrition, Herbal, Cold
  • By Nutrition and you   -   Jun 16, 2020

    SEAFOOD NUTRITION FACTS

    Seafood nutrition is packed with health-benefiting nutrients such as protein, omega-3 fatty acids, vitamin-A, vitamin-D, and minerals...

    Vitamins, Nutrition, Magnesium, Minerals